ISSUE 09

Session Training — Fueled by Intention

Spend five minutes with Alexa Javens and you’ll get a sense of what Session is about. Her presence and ability to connect with people are woven into the very reason she built Session: to make training feel personal, purposeful, and lasting.

With three studios in South Williamsburg, North Williamsburg, and Greenpoint, Session Training’s programming blends functional strength, conditioning, and circuit training.

Session’s community is its “secret sauce,” built from the top down by leaders who genuinely care about people. That culture extends through the coaches and into every class, creating an atmosphere where clients feel seen, supported, and connected.

Session’s programming is straightforward and effective…no gimmicks, just smart workouts that deliver results. At the core is a TEAM-first mentality: invest in people, and they’ll invest back.

“No one is above it… The more we invest in our team, the more they invest back in the business.”

That approach has transformed Session Training into a community built on care, consistency, and connection.